Saturday, July 25, 2009

Have very thin hair and length of my hair does not increase?

Following vitamins are required for healthy hair growth:



An interesting fact about Vitamin B: Certain experiments were conducted with rats and they were fed with food that lacked magnesium supplements. It was found that they lost their hair in bunches and when they were provided with a low biotin diet they turned hairless. But to the surprise of all, their hair returned when they were fed with food rich in Vitamin B. Similar studies were conducted on men and it was found that Vitamin B enriches the quality of hair.The body also requires Vitamin A. Fatty acids such as primrose oil, flaxseed oil or salmon oil need to be consumed for enhancing hair growth.



Vitamin E is meant for stimulating the oxygen intake in the body and improves the blood circulation. If there is proper blood circulation, hair growth is enhanced. Vitamin C assists the normal functioning of capillaries that carries the blood to the scalp. Even zinc is an important supplement, which should be consumed as it assists hair growth.



Biotin is necessary for hair growth. There are many sources of biotin such as brewer's yeast, brown rice, bulgur, green peas, lentils, oats, soybeans, sunflower seeds, and walnuts. It is present in some shampoos, so you can use shampoos, which contain biotin. It is advised to consult a physician before taking any vitamins or medications for hair growth.



1.Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp.



2.Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for 闄?hour, then rinse with warm water. Repeat 3 times a week



3.Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse.



4.Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss.



5.Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow.



Take care!



Have very thin hair and length of my hair does not increase?

Eat a lot of gelatin. Sugar free or otherwise. Pectin in those desserts helps nails and hair grow. For thicker hair try out a beauty supply store for conditioners that enhance thin hair.



Hope this helps.



(Eat a good healthy diet always. First place a bad diet will rear its ugly head is in ones complexion, ones hair and ones weight.)



Have very thin hair and length of my hair does not increase?

Your hair is growing, but because it is very thin you have to be real gentle with it or it will break off. Try to let it air dry and be real gentle when combing it after you wash it. You should see it grow if you are gentle with it.



Have very thin hair and length of my hair does not increase?

It is because that your hair does not get enough nutrition.Try applying oil everyday.And dont use those gels and other hair creams.Dont change ur brand of shampoo often.Stick to only one.Im tellin all this cuz i have long hair that reaches my butt!Happy thanksgiving



Have very thin hair and length of my hair does not increase?

Use " Navaratna Hair Oil "



You will see the hair grow.



Available in Asian shops.



Have very thin hair and length of my hair does not increase?

eat more fish its full of protein nothing to worry it wont affect u



use rosemary oil



trim six months only at the end



mpvijay@inmail24.com



Have very thin hair and length of my hair does not increase?

You can stop hair loss using many cheap and effective home remedies. Egg white, lemon juice, oil massage are other home remedies at http://www.wellnesstalk.org/hairfall.htm... will prevent further problems.



Have very thin hair and length of my hair does not increase?

hi honey! i've read u'r question and i'l giv u t answer. warm the coconut oil a little and put someflakes only the cover of white onion - vellulli wht we say.



it will be a good growth to u're hair.



ok one boy is mis behaving with me. how to get rid of him/



please answer please



u can also do 1 thing. before going to bed massage coconut oilonto ur scalp %26amp;in the morning u can wash ur hair. u can do this thrice a week i followed it %26amp; it was very good



Have very thin hair and length of my hair does not increase?

Good LUck



%26amp;



Enjoy life when you can!



For Frizzy hair.. these ussually work really good.. and i have some more tips at the bottom.. which are great for healthy hair... so good luck!



- Anything from the brand FrizzEase works preety awesome. So does Infusium 23 shampoos.



*Hair still frizzy? Take a curling iron to the top layers. It will only take a second, and the heat will zap the frizz out.



*1 advacado, and 1 tsp. Olive Oil. Mash the advacado, and add the olive oil. Mix. massage into hair, leave in for 20 minutes. Wash hair as you normally would. You can double this 'recipe' if your hair is exceptionally thick or long.



* Mayonnaise. Yeah, sounds pretty gross.. But it will make your hair smooth and soft. Apply it to hair, leave it in for 10-15 minutes Rinse out, wash hair as you normally would.



Washing your hair everyday damages your hair.. read on more tips below!



Having Hair Problems??!?!?



Check this ouT!



Take good care of your hair! It will add to your charm - who can resist a person with lovely, silky hair? So do try out the above tips! Hope these littles tips have been useful! :)



Tips To Stop Hair Loss %26amp; Keep Healthy Hair Here are some hair care tips that you can use to help stop hair loss and keep your existing hair healthy and looking great. Please don't take these tips lightly. They are very important . The only thing they require is your time and commitment.



- Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo %26amp; massage your scalp. This helps promote blood circulation to the head.



- Essential oils %26amp; tea . To stimulate scalp circulation, massage the scalp with rosemary essential oil or rinse hair with tea made from sage.



- Comb or brush your hair and scalp gently in the morning and at night. This helps break up hardened oils (sebum) that are clogging your hair follicles. Doing this alone has produced new hair growth. Do not over do combing or brushing.



- keep a distance from dryer's heat. When using blow dryers, always keep the heat a good distance from your scalp and hair. Avoid heating the scalp and hair excessively. Excessive heat will increase hair loss, and excess fallout.



- Avoid getting hair creams, lotions, styling gels and sprays directly on the scalp as they will clog your hair follicles. Use a light hold spray if you must.



- After swimming in a pool, shampoo your hair as soon as possible to remove any chlorine residue. Chlorine is extremely damaging to the hair and scalp.



- Avoid over-exposing your hair and scalp to the wind and sun. Good hair care over a long period really makes a difference!



- Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up.



- Always consult your health care provider for extreme causes of excess fallout and thinning. A medical condition or medication could be causing hair loss side-effects.



- Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion (sebum) which results in hair loss.



- Pregnancy, nursing, menopause, and even birth control medication can cause constant changing factors on your nutritional needs and hormonal levels which contribute to hair loss and excess fallout.



- Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements are a key factor for healthy hair and skin.



- Good hair care starts with awareness. These hair care tips, if followed consistently, will reduce excess fallout, hair loss, and promote new hair growth.



- Reduce hair loss effects by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants. Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.



- Take dietary supplements such as Vitamin B6, zinc %26amp; saw palmetto. Supplements are useful when you can't get enough from natural food sources.



- The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney %26amp; liver. Treatment is aimed at these organs using fleece flower root, wolfberry fruit or mulberry fruit.



- Eliminate stress or else it can be disastrous to your precious hair!



- Get enough sleep. Sleeping well is essential for the health of your hair as well as for the rest of your body.



There are ways you can help stop the grease from appearing but you have to work at it.



Do not wash everyday. The cleaner your hair is the more it can seep into your glands and harder it is to get rid of. When you do wash make sure you are washing with a cleaning shampoo and scrubbing the build up off. Take in mind that you also have to have a ph-balanced mild shampoo and lite scrubbing is recommended. Try to avoid conditioner at the roots, apply in the middle or on the ends.



Try to avoid oil in your daily food intake. And do eat more vegetables. You could visit your doctor but only after you check and consider your diet, drugs, alcohol, and your fatty food intake. Let's face it we see what McDonalds can do to your heart in a month, can you image your hair. You would be dripping everywhere.



Maybe it's time to change your shampoo. Ask your stylist what she or he would recommend. Avoid using shine products at all costs. Keep away from two-in-one shampoos and conditioners and any frizz serums.



To fix at the moment, rub a little Talcum Powder on your dried hair at the roots. Just make sure you wash it out. I wish they would event that magic product, but this will help until they do.



Here are 10 tips for to keep your hair strong, smooth, shiny and beautiful!



1. Keep your diet balanced, and eat protein and calcium rich foods. Stay away from junk foods! This is essential for healthy hair.



2. Foods and supplements to nourish your hair:



* Beans



* Yogurt



* Almonds



* Vitamin B



* Fish



* And of course, the magic potion for beauty - WATER



3. Before washing your hair, comb it well to make sure all knots has been loosened from your hair.



4. Before applying shampoo, use warm water (35 to 38 degrees Celsius) to run through your hair to rinse and wet it thoroughly.



5. When applying shampoo or conditioner, don't use your fingernails to scrape through your hair. Instead, use your palm and fingertips to massage your scalp and hair gently, in circular motions. This will help the circulation and also help to keep your hair shiny and smooth.



6. After rinsing away all the shampoo, run water over your hair for at least another half a minute (3 minutes is best) to ensure there are no remains of shampoo remaining in your hair, since this will cause a great deal of damage to your scalp.



7. When applying hair treatment products, do so just after you have washed your hair, so that your hair can absorb all the good stuff while it is half wet. This will be the best time for it to absorb nourishment.



8. NEVER go to bed with your hair wet! Hair that is half wet is most easily broken, and if you sleep during this time, your hair will be rubbing against each other, damaging your hair in the most terrible way.



9. Too much pressure may lead to hair loss! Relax... try some good relaxation methods such as soaking in a nice scented bath, listening to music, and eating healthy comfort foods such as strawberries and grapes.



10. Perming and coloring seriously damages your hair. Avoid it as much as possible. Also, when using hair setting products such as gel or putty, use as little as possible, because they hurt your scalp and hair. Wash them out thoroughly afterwards with a shampoo specially created for removing styling products.



Have very thin hair and length of my hair does not increase?

try a volumnising shampoo based on the texture of ur hair...avoid a conditioner or else use only one meant for thin hair...balanced diet is very important,have an egg n a glass of milk everyday...mix olive n coconut oil in equal quantities,heat n apply to hair once a week...



Have very thin hair and length of my hair does not increase?

Nothing improves the quality of your hair better than getting a regular oil massage. use CASTOR OIL.Get it done at home once a week



After applying oil wrap your hair in a steaming towel for twenty minutes. Give your hair this steaming treatment at least once a month. Steaming hair after applying oil helps it soak deeper into the follicles.



Troubled by hair loss? Try this: Mix the juice of one lemon with 4 tbsp coconut milk. Massage it into your scalp and wash off after half an hour. Do this at least once a week to arrest hairfall.?



Mix half a cup of honey with two tablespoons olive oil. If your hair is very dry, add a third tablespoon. Section off your hair and coat it well with the mixture. Cover your hair with a shower cap so you don't mess up the entire house. In addition, the shower cap traps heat from your scalp, enabling the oils to penetrate further. Wash off after half an hour.for gud smooth hair

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