Two questions about hair nutrition and hair coloring?

1. I'm losing toooooooo much hair everyday, I eat lots of fruet and still losing hair. do you think I should take some vitamins? what vitamins exactly?

2. my hair is thin (become thin). what hair color do you think would make it look thicker, a dark color or a light one?

my natural hair color is medium brown. I was going to dye it dark brown or black.

thanks in advance!!

Two questions about hair nutrition and hair coloring?

if you are losing hair the worst thing you can do is die it, but there are doctors out there that can help and even health web sites that you can ask questions like this on, there's also vitamins for this problem in the stores.best of luck

Two questions about hair nutrition and hair coloring?

Any chemical treatment, dye, perm, etc., will add stress to your hair. A dark color will contrast too much with your scalp and make your hair look thinner. Be conserative and have some highlighting done which will add depth. Also, get a cut above the collar to reduce the pull on your hair. Be sure to use a good quality shampoo, conditioner and other hair products.

Biotin is a good dietary supplement for hair. Be aware though you are not going to get instant results from it but you're likely to see a difference in several months. Remember this is working from the inside out. As a bonus, you'll probably find you also have stronger nails.

Two questions about hair nutrition and hair coloring?

The healthiest thing you can do for your hair is wear its natural color. The are some vitamins you can purchase online: Samson Secret. It is the organic solution for all kinds of hair and hair problems.