Can you please recommend a good hair supplement to take for weak, thin and split hair?

I have anemia, which is basically not enough iron in my nutrition and my hair has gone weak and thin just because i opt for unhealthy quick snacks rather than a good healthy meal. Anyways so my problems are with nutrition rather than styling,so did u try some hair supplements (vitamins) that really worked for you? Where did you get them from and how long did it take before you saw any improvements? Thanks a bunch.

Can you please recommend a good hair supplement to take for weak, thin and split hair?

Vitamins for hair growth

http://www.askaquery.com/Answers/qn1680....

Can you please recommend a good hair supplement to take for weak, thin and split hair?

if ur problem is more hair fall,analyse urself n check up with skin sp. for instant relief use aloe vera,neem products.eg.sesa oil and selsun combination is now better for me.regarding nutrition take food which makes body cool,eg.water melon,lemon juice etc

Can you please recommend a good hair supplement to take for weak, thin and split hair?

you should use pantene pro-v the gold and white kind. the strong one! I think that totally repairs my hair and makes it stronger!

Can you please recommend a good hair supplement to take for weak, thin and split hair?

I had the same problem it got so bad that I had my entire head of hair cut off! That was dramatic but it lead to a new beginning. What I recommend it a healthy balanced diet, plenty of water, eat fresh fruits, take1000 mg Vitamin C per day, and a Vitamin E supplement. Use these for at least 6months but if I were you I would opt for longer.

For thinning hair I used henna, it was extremely messy but boy does it work. The down side is the mess and the red stain but once you master it you will see the results. I use it once every month. here is a link to the henna website that I find very useful

http://www.hennaforhair.com/faq/index.ht...

I hope this helps, note that after using henna your hair will be very dry, this happened to me so what I do now is mix olive oil (that you cook with) with the henna paste, something like 4 tablespoons or more if you like.

NOTE: Be sure you are buying henna for hair and also pure henna.

Can you please recommend a good hair supplement to take for weak, thin and split hair?

There Is Some Good Shampoo's That Can Help,

http://fructis.ca/en/index.asp

Can you please recommend a good hair supplement to take for weak, thin and split hair?

Prenatal vitamins and omega 3 fish oil supplements work very well for some women. Good luck!